As you might expect, Shiatsu is a Japanese word which describes a therapy which uses kneading, pressing, soothing and stretching. The word means finger pressure and is from a traditional Japanese medicinal therapy which began in the early 1900’s. A Shiatsu pillow massager works in a similar way to this.
It takes a holistic approach to easing tension and pain and is built on three key elements, namely acupuncture, stretching and Western massage. There are different types of Shiatsu massage, but it is non-invasive therapy that is said to reduce stress and help with an overall well being.
It’s thought that Shiatsu can be used to help a number of conditions as well as pain and tension. Some conditions that can be helped by this therapy include digestive problems, PMS, insomnia, tiredness, stress, anxiety and fibromyalgia.
Shiatsu Pillow Massager Benefits
Around 76 millions people in the USA suffer from some kind of regular pain. Many use medication while others seek an alternative solution. There are many different reasons why people suffer with pain and often they believe it’s caused by poor bones and joints. This can be the cause, but it’s also possible that it’s muscles at the root of it.
Massage chairs have become popular, but they can be expensive and take up a lot of space. A Shiatsu pillow massager takes up much less space and is a lot cheaper. It simulates the real thing and can make a difference in the relief of stress and pain.
The massaging will improve the blood circulation but it can also help the immune system and relieve gastrointestinal problems and vomiting. It isn’t a cure, but in many cases it can offer an amount of relief.
With today’s fast paced lifestyle many of us live, a Shiatsu pillow massager can provide some relief to the problems we face. Most of use a computer for longer periods than we should, or push ourselves too hard at the gym. These types of activities can cause long term pain if we’re not careful. A Shiatsu pillow massager can help to combat this.
For most of these massagers, it’s recommended that a session should be about 15 to 20 minutes and they can be carried out 2 or 3 times a day.
Zyllion ZMA-13-BK Shiatsu Pillow Massager
The Zyllion ZMA-13-BK Shiatsu Pillow Massager is one of the most popular on the market. It’s been ergonomically designed so that it can perform a Shiatsu massage on different parts of the body.
Don’t be fooled by the fact it’s called a massage pillow because it also works on the small of the back, abdomen, calves and thighs as well as the neck. It has four deep kneading nodes that help to relax muscles, relieving stress and tightness.
The way in which the deep kneading Shiatsu massage nodes work is by rotating and this helps to deal with muscle tension. They’re set up so that they automatically reverse direction during each massage session.
It also has a heat function, which is important to helping muscles relax. As the heat is delivered to the muscles it helps with blood circulation and this assists with relaxation. If you suffer with blood circulation problems, the Zyllion ZMA-13-BK can help.
Using it is very easy, all you have to do is switch it on! You’ll need to experiment to find out where is best to place it, so that you get the most out of it. There are adjustable straps to make it easy to fit onto a seat and position is correctly.
The design is compact too and ultra-slim at 3.5”. It’s contoured so it fits your body wherever you place it. Because it’s so well designed and compact, it’s great for carrying around and using wherever you go.
Safety is paramount with the Zyllion ZMA-13-BK as it has an overheat protection device. If it overheats it will automatically shut down, but it’s programmed with a 20 minute automatic shut off. A massage of 20 minutes is thought to be about right to relieve tension.
It’s supplied with a power adaptor and has a car cigarette lighter charger so it can be charged while on the move. This is a very effective, well-made Shiatsu pillow massager which is designed to give maximum benefits.
Best Shiatsu Pillow Massager
To find the best Shiatsu pillow massager, it will come down to taste. Most of them do a good job and are affordable. We’ve highlighted the Zyllion ZMA-13-BK in this article because, as mentioned earlier, it’s one of the most popular of this type of massager.
In the table below you can compare the Zyllion ZMA-13-BK with other similar pillows to help you decide on which may be the best for you.